Trigger Point Therapy for Headaches and Migraines Book: Contents

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Trigger Point Headache & Migraine Pain Relief book

Pain Relief with Trigger Point Self-Help CD-ROM Cover

Sample Chapters:
  Contents
  Foreword
Introduction
  What Are Trigger Points?   Chapter 3: Headaches

Companion Materials:
  Headache Diary
  Headache Types
  Perpetuating Factors

Press and Media

Reviews (Amazon.com)

These materials were not originally published with the book and are only available online.

Headache Diary

A blank table with prompts for tracking headache and migraine occurrences, nature, treatment, and outcomes. The MS Word format is provided so that you may tailor the diary to meet your needs.

Download: MS Word format (.doc, 41 kb) -or- Adobe Acrobat format (.pdf, 90 kb)

Headache Type by Symptom

A tabular reference describing headache types by pain location, quality, duration, and level;, symptoms; and common triggers.

Download: Adobe Acrobat format (.pdf, 79 kb) -or- Web format

Headaches, Trigger Points, & Perpetuating Factors

A tabular reference describing the likely role of trigger points, emotional effects, biochemical and vascular system role, and most important perpetuating factors by headache type.

Download: Adobe Acrobat format (.pdf, 36 kb) -or- Web format

Alaskan Natural Care, Inc. info@triggerpointrelief.com (907) 435-7060

The information contained in this trigger point book on CD-ROM is for informational and educational purposes only. It is not intended to diagnose, cure, or prevent your specific medical conditions or prescribe medications or supplements. As with any health condition, you need to see a licensed practitioner in the appropriate specialty for diagnosis and treatment. Accessibility statement.

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