Trigger Point Self-Help Can Treat the Following Conditions:*
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Abdominal pain • Abdominal trigger points • Abductor Digiti Minimi (Foot) trigger points • Abductor Digiti Minimi (Hand) trigger points • Abductor Digiti Minimi trigger points • Abductor Hallucis trigger points • Achilles Tendonitis • Achiness • Aching pain • Achy shoulder blade • Adductor / Opponens Pollicis trigger points • Adductor Brevis trigger points • Adductor Hallucis trigger points • Adductor Longus trigger points • Adductor Magnus trigger points • Adductor Muscles of the Hip pain • Adductor Muscles of the Hip trigger points • Adhesive capsulitis • Anal pain • Anconeus trigger points • Angina (mimics) • Ankle Pain • Ankle weakness • Anterior Compartment Syndrome • Arm falling asleep • Arm pain • Armpit pain • Back pain • Bed-wetting • Belching • Biceps Femoris trigger points • Biceps pain • Biceps trigger points • Bloating • Blurred vision • Bowel pain • Brachialis trigger points • Brachioradialis trigger points • Breast enlargement • Breast tenderness • Bruxism • Buccinator trigger points • Buckling knee • Bulbospongiosis trigger points • Bunions • Burning pain • Burning sensations • Burping • Buttocks pain • Calf cramping • Calf pain • carpal tunnel syndrome • Cervical Multifidi trigger points • Cheek pain • Chest constriction • Chest pain • Chronic and frequent ankle sprains • Chronic diarrhea • Chronic sore throat • Clawtoes • Coccygeus trigger points • Coccygodynia • Collar bone pain • Coracobrachialis trigger points • Coracoid pressure syndrome • Costochondritis (misdiagnosis) • Cough • Deep Intrinsic Foot Muscles trigger points • Deltoid pain • Deltoid trigger points • Diaphragm trigger points • Diarrhea • Difficulty breathing • Difficulty climbing stairs • Difficulty getting out of a chair • Difficulty opening mouth • Difficulty raising arm • Difficulty straightening leg • Difficulty swallowing • Difficulty with fine motor movements • Digastric trigger points • Disorientation • Dizziness • Drooping upper eyelid • Dropping items • Dupuytren's Contracture • Ear pain • Earaches • Ectopic cardiac arrhythmias • Elbow pain • Excessive gas • Extensor Carpi Radialis Brevis trigger points • Extensor Carpi Radialis Longus trigger points • Extensor Carpi Ulnaris trigger points • Extensor Digitorum Brevis trigger points • Extensor Digitorum Longus trigger points • Extensor Digitorum trigger points • Extensor Hallucis Brevis trigger points • Extensor Hallucis Longus trigger points • Extensor Indicis trigger points • External Abdominal Oblique trigger points • Eye lid twitching • Eye pain • Eyebrow pain • Eyelid spasming • Face pain • Facial / Scalp Muscles trigger points • Facial pain • Finger cramping • Finger Extensors trigger points • Finger numbness • Finger pain • Finger stiffness • Finger tingling • Flexor Carpi Radialis trigger points • Flexor Carpi Ulnaris trigger points • Flexor Digiti Minimi Brevis trigger points • Flexor Digitorum Brevis trigger points • Flexor Digitorum Longus trigger points • Flexor Digitorum Profundus trigger points • Flexor Digitorum Superficialis trigger points • Flexor Hallucis Brevis trigger points • Flexor Hallucis Longus trigger points • Flexor Pollicis Longus (Pronator Teres) trigger points • Food intolerance • Foot dragging • Foot pain • Foot pronation • Foot rotated out • Foot supination • Forearm pain • Forehead pain • Frequent bowel movements • Frontalis trigger points • Frozen shoulder • Fullness • Gastrocnemius pain • Gastrocnemius trigger points • Gemelli trigger points • Genital area pain • Gluteal pain • Gluteus Maximus pain • Gluteus Maximus trigger points • Gluteus Medius pain • Gluteus Medius trigger points • Gluteus Minimus pain • Gluteus Minimus trigger points • Gracilis trigger points • Grip weakness • Groin pain • Growing pains • Hallux Valgus • Hammertoes • Hamstrings pain • Hamstrings trigger points • Hand and Finger Flexors trigger points • Hand Extensors / Brachioradialis / Finger Extensors trigger points • Hand Interosseous trigger points • Hand pain • Head pain • Headaches • Heartburn • Heberden's nodes • Heel Pain • Heel Spurs • Hip pain • Hyperhydrosis • Iliocostalis Lumborum trigger points • Iliocostalis Thoracis trigger points • Iliolumbar ligament trigger points • Iliopsoas pain • Iliopsoas trigger points • Iliotibial Band Pain • Iliotibial Band Syndrome • Impotence • Improper bite alignment • Indigestion • Infraspinatus pain • Infraspinatus trigger points • Intercostals trigger points • Interossei (Foot) trigger points • Interosseous (Hand) / Abductor Digiti Minimi trigger points • Intestinal cramping • Intestinal pain • Ischiocavernosus trigger points • Jaw deviation • Jaw pain • Jaw restriction • Joint problems • Knee pain • Knee stiffness • Lateral Compartment Syndrome • Lateral Pterygoid trigger points • Latissimus Dorsi trigger points • Leg pain • Levator ani syndrome • Levator Ani trigger points • Levator Scapula trigger points • Limited range-of-motion • Limping • Locking kneecap • Long Extensors of Toes trigger points • Long Flexors of Toes trigger points • Longissimus Capitis trigger points • Longissimus Thoracis trigger points • Loss of appetite • Loss of strength • Low back pain • Lower leg pain • Lower trapezius pain • Lumbago • Lump in throat • Mallet Toe • Masseter pain • Masseter trigger points • Mcburney's point (mimics appendicitis) • Medial Pterygoid trigger points • Medial Tibial Stress Syndrome • Meralgia paresthetica • Mid-back pain • Middle trapezius pain • Migraines • Mouse arm • Mouth-breathing • Multifidi trigger points • Muscle atrophy • Muscle knot pain • Nausea • Neck pain • Nipple hypersensitivity • Numbness • Obturator Externus trigger points • Obturator Internus • Pelvic Floor trigger points • Obturator Internus • Piriformis trigger points • Obturator Internus trigger points • Occipitalis trigger points • One-sided ringing in ear • Opponens / Adductor Pollicis trigger points • Orbicularis Oculi trigger points • Organ pain • Pain at base of skull • Pain chewing • Pain climbing stairs • Pain in teeth • Pain inside the head • Pain through trunk • Pain when sleeping • Pain with breathing • Pain with coughing • Pain with exercise • Pain with lying down • Pain with sitting • Pain with sneezing • Pain with swallowing • Pain with walking • Painful bowel movements • Painful intercourse • Painful menses • Palm pain • Palmaris Longus trigger points • Paraspinal pain • Paraspinal trigger points • Pectineus trigger points • Pectoralis Major / Subclavius trigger points • Pectoralis Minor trigger points • Pelvic Floor trigger points • Penis pain • Periostial Irritation • Peroneal Muscles trigger points • Peroneus Brevis trigger points • Peroneus Longus trigger points • Peroneus Tertius trigger points • Phantom limb pain in amputees • Piriformis pain • Piriformis syndrome • Piriformis trigger points • Plantar Fasciitis • Plantaris trigger points • Platysma trigger points • Popliteus trigger points • Posterior Compartment Syndrome • Posterior Neck pain • Posterior Neck trigger points • Profuse eye tearing • Projectile vomiting • Pronator Teres trigger points • Pseudo-sciatica • Puffiness under eyes • Pyramidalis trigger points • Quadratus Femoris trigger points • Quadratus Lumborum pain • Quadratus Lumborum trigger points • Quadratus Plantae trigger points • Quadriceps Femoris pain • Quadriceps Femoris trigger points • Rectal pain • Rectus Abdominis syndrome • Rectus Abdominis trigger points • Rectus Femoris trigger points • Reduced sensation • Restless leg syndrome • Restricted range-of-motion • Retention of urine • Rhomboid pain • Rhomboid trigger points • Rib cage pain • Ringing in the ears • Rotator cuff injury (misdiagnosis or combined with trigger points) • Sacral pain • Sacroiliac joint pain • Sartorius trigger points • Scalene trigger points • Sciatica like pain • Scrotum pain • Semimembranosus trigger points • Semispinalis Capitis trigger points • Semitendinosus trigger points • Serratus Anterior trigger points • Serratus Posterior Inferior trigger points • Serratus Posterior Superior trigger points • Shin Splints • Shortness of breath • Shoulder ache • Shoulder clicking • Shoulder girdle fatigue • Shoulder joint pain • Shoulder pain • Shoulder rounded forward • Shoulder snapping • Sinus congestion • Sinus pain • Sinusitis (misdiagnosis) • Soleus pain • Soleus trigger points • Sore throat • Sphincter Ani trigger points • Spine pain • Splenius Capitis trigger points • Splenius Cervicis trigger points • Sternalis trigger points • Sternocleidomastoid pain • Sternocleidomastoid trigger points • Sternum pain • Stiff neck • Stiff spine • Stiffness • Stitch in the side • Stuck patella • Subclavius trigger points • Subdeltoid bursitis (misdiagnosis or combined with trigger points) • Suboccipital trigger points • Subscapularis trigger points • Superficial Intrinsic Foot Muscles trigger points • Supinator trigger points • Supraspinatus pain • Supraspinatus trigger points • Swelling • Tailbone pain • Teeth clenching • Teeth sensitivity • Teeth grinding • Temple pain • Temporalis trigger points • Temporomandibular joint degenerative arthritis • Tennis elbow • Tension headaches • Tensor Fasciae Latae pain • Tensor Fasciae Latae trigger points • Teres Major trigger points • Teres Minor trigger points • Testicular pain • Testis pain • Thigh pain • Thoracic outlet syndrome • Thorocolumbar Paraspinal trigger points • Throat pain • Thumb pain • Tibialis Anterior trigger points • Tibialis Posterior Syndrome • Tibialis Posterior trigger points • Tight trapezius • Tinnitus • TMJ pain • Toe drop • Toe pain • Tongue pain • Toothache • Transverse Abdominis trigger points • Transverse Perinei trigger points • Trapezius pain • Trapezius trigger points • Triceps pain • Triceps trigger points • Trigger finger • Trigger thumb • Trochanteric bursitis (misdiagnosis) • Trunk pain • Upper arm pain • Upper trapezius pain • Urinary bladder spasms • Urinary frequency • Urinary retention, • Vaginal pain • Vastus Intermedius trigger points • Vastus Lateralis trigger points • Vastus Medialis trigger points • Veering to the side • Vertigo • Weak ankles • Winging of the shoulder blade • Wrist pain • Zygomaticus trigger points
For More Information: What are Trigger Points? | Pain Relief CD-ROM | Find a Practitioner | Trigger Point Therapy Home
*There may be other causes besides trigger points for many of these conditions. You should see a doctor immediately if you have any severe pain with sudden onset, not due to an injury. There may be other symptoms due to trigger points that are not listed here
