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Trigger Point Self-Help CD-ROM
Sample Chapters

These Sample Chapters are provided as examples of the content of the book. Please note that these are excerpts and not complete chapters, and the self-help techniques presented are not in context and should not be attempted without an understanding of general trigger point therapy guidelines (these guidelines are presented in the full text).

Contents Page

Foreword by Dr. Steven Lavitan

Introduction Chapter - Excerpt

Chapter 1: What Are Trigger Points? - Excerpt

Chapter 3: Trigger Points and Headaches - Excerpt

*These Sample Chapters are reprinted with permission from New Harbinger Publications, Inc. "Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief," by Valerie DeLaune.

Alaskan Natural Care, Inc.     (907) 435-7060
The information contained in this trigger point book on CD-ROM is for informational and educational purposes only. It is not intended to diagnose, cure, or prevent your specific medical conditions or prescribe medications or supplements. As with any health condition, you need to see a licensed practitioner in the appropriate specialty for diagnosis and treatment. Accessibility statement.
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Copyright © 2004-2018 Valerie DeLaune, LAc