Skip Navigation

Trigger Point Self-Help CD-ROM
Book Contents

Contents

  • Foreword - View Demo
  • Acknowledgements
  • Introduction - View Demo
  • Part 1: Trigger Points, Headaches, and Temporomandibular Joint Dysfunction
  • Part 2: What Causes Trigger Points and Keeps the Going - Perpetuating Factors
    • Chapter 5: Body Mechanics
    • Chapter 6: Diet
    • Chapter 7: Other Perpetuating Factors
  • Part 3: Trigger Point Self-Help Techniques
    • Chapter 8: General Guidelines for Self-Help Techniques
    • Chapter 9: Which Muscles Are Causing the Pain?
    • Chapter 10: Trapezius
    • Chapter 11: Posterior Neck Muscles
    • Chapter 12: Sternocleidomastoid
    • Chapter 13: Temporalis
    • Chapter 14: Facial and Scalp Muscles
    • Chapter 15: Masseter
    • Chapter 16: Lateral Pterygoid
    • Chapter 17: Medial Pterygoid
    • Chapter 18: Digastric
  • Appendix A: A Word About Fibromyalgia
  • Appendix B: A Special Note to Therapists Teaching Self-Help Techniques
  • Resources
  • References
  • Index

Alaskan Natural Care, Inc.     info@triggerpointrelief.com     (907) 435-7060
The information contained in this trigger point book on CD-ROM is for informational and educational purposes only. It is not intended to diagnose, cure, or prevent your specific medical conditions or prescribe medications or supplements. As with any health condition, you need to see a licensed practitioner in the appropriate specialty for diagnosis and treatment. Accessibility statement.
Get Quicktime (button) QuickTime and the QuickTime logo are trademarks or registered trademarks of Apple Computer, Inc., used under license Get Flash Player (button) The CD ROM & Website contains Macromedia Flash Player software by Macromedia, Inc., Copyright © 1995-1999 Macromedia, Inc. All rights reserved. Macromedia and Flash are trademarks of Macromedia, Inc.

Copyright © 2004-2015 Valerie DeLaune, LAc